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What Is Sahaja Yoga? Sahaja Yoga is a form of meditation founded in 1970 by Shri Mataji Nirmala Devi. Its essence lies in awakening the Kundalini, an innate, dormant spiritual energy at the base of the spine, to achieve Self‑Realization—a state of mental silence and connection with a higher consciousness. Practiced by millions across more […]

In our fast-paced world of concrete jungles and digital screens, it’s easy to forget the quiet magic of nature. But every time we feel the breeze on our face, walk under the shade of a tree, or breathe in fresh air, we’re reminded of how deeply connected we are to the Earth. And that’s where […]

We often go through life focusing on our goals, routines, and daily struggles. But every once in a while, we pause – when we see a child begging at a traffic signal, a hungry person sleeping on the footpath, or a news story about people affected by floods or poverty. In those quiet moments, something […]

In the quiet corners of society exist places where time seems to slow down — where stories sit silently behind wrinkled smiles and weary eyes. Old age homes are not just shelters; they are spaces filled with lives once vibrant, once celebrated, now wrapped in stillness and routine. Within these walls are individuals who have […]

Observed every year on July 11, World Population Day is a vital reminder of the importance of population issues and their far-reaching impacts on development, sustainability, and human well-being. Established by the United Nations Development Programme (UNDP) in 1989, this day encourages global awareness and action on challenges and opportunities related to the world’s population. […]

World Hepatitis Day, observed every year on July 28, is a global health campaign aimed at raising awareness about hepatitis and encouraging prevention, diagnosis, and treatment. The day is one of the World Health Organization’s (WHO) officially mandated global health days and serves as a powerful platform to mobilize individuals, organizations, and governments to act […]

In our fast-paced world of concrete jungles and digital screens, it’s easy to forget the quiet magic of nature. But every time we feel the breeze on our face, walk under the shade of a tree, or breathe in fresh air, we’re reminded of how deeply connected we are to the Earth. And that’s where […]

International Yoga Day, celebrated annually on June 21, has become a worldwide movement recognizing the significance of yoga in fostering holistic health and global unity. Initiated by the Government of India and officially adopted by the United Nations General Assembly in 2014, this day has grown into a symbol of international cooperation around wellness, mindfulness, […]

June 21st is more than just another day on the calendar—it’s International Yoga Day,        a global celebration of harmony, mindfulness, and the deep connection between body and mind. This year, I had the unique opportunity to witness and participate in this special occasion as an intern with Together We Can Foundation, an NGO dedicated to […]

As June 21st approaches, the world gears up to celebrate International Yoga Day – a day dedicated to honoring the ancient practice that originated in India thousands of years ago. More than just a series of physical postures, yoga is a holistic discipline that brings together mind, body, and spirit, offering a profound path to […]